Track Your Steps
It’s easy! Apple Health and Google Fit apps come with your smart phone and automatically track the phone’s movement.
Apple iPhone
The Apple Health icon is a solid red heart in a white box.
Apple Health automatically tracks your phone’s daily movement. Click on the icon and check it out!
It’s more accurate if you have the phone in your hand or your pocket, however, we’ve tested it in a purse, a backpack, and resting on a rolling walker seat, and it tracks.
If you choose to join Apple Health and enter your personal information (age, height, weight) the data will be more accurate, but it’s not required.
Android Phones
The Google Fit icon is a primary color heart centered in a white box.
Google Fit automatically tracks your phone’s daily movement. Click on the icon and check it out!
If you choose to join Google Fit and enter your personal information (age, height, weight) the data will be more accurate, but it’s not required.